Our Blog | Health

Silent Night

by: EJ on 12/07/2017

How many of you long for peacefulness this holiday?  Can you see yourself quietly relaxing amid candles with music softly playing in background - feeling at peace with the world and a sense of oneness?  Or walking under starlight skies while frost crackles in the tree branches?

For many, this holiday vision is constantly elusive - replaced instead …

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Toys that are Shiny and Bright...and full of chemicals?

by: Sara on 12/06/2017

Many people say, “Christmas is for kids” and while I understand the sentiment, the pressure to fulfill the wish list full of BPA and cadmium ridden shiny, plastic, play things, can be hard for anyone trying to buy gifts that align with their values. As much as our kids beg for the newest toys, can we really in good conscious give them a gift …

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Top 5 Reasons to Cure your Own Meat

by: Sara on 12/04/2017

On our fourth day of our Gifts that Make a Difference sale we hear from Meredith Leigh author of The Ethical Meat Handbook Complete Home Butchery, Charcuterie and Cooking for the Conscious Omnivore and the recently released Pure Charcuterie: The Craft and Poetry of Curing Meat at Home. Today Meredith shares with us her top 5 reasons to cure our …

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Give the Gift of Health and Happiness

by: Sara on 12/03/2017

 

The holidays can be at time of over indulgence, whether it’s an extra cookie,  a second or fourth Baileys over ice, or a few too many days stuck in the house hiding from the cold. And while indulging -- in moderation -- can be a treat, rich foods and alcoholic beverages may start out making us feel merry and bright, but as pants begin to …

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Spicy Korean Kimchi to Feed your Microbiome

by: Sara on 09/19/2017

It is day two of our fall sale and as promised we are posting recipes to inspire your fall menu.

Today’s recipe is from the new book The Secret Life of Your Microbiome: Why Nature and Biodiversity are Essential to Health and Happiness by Susan L. Prescott and Alan C. Logan.

In The Secret Life of Your Microbiome the authors demonstrate how we are …

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